Bannockburn Stadium - Yoga
Beginner or professional, Yoga helps your strength, flexibility and mind-body awareness
The Y provides Yoga classes for all abilities and all ages whether you can touch your toes or you can’t.
The Y specialises in adapting programs to suit individual needs and provides a qualified instructor to help participants get the best out of their classes. Yoga is beneficial for increased flexibility, increased muscle control, improvement of energy and breathing techniques as well as cardio health.
All ages and flexibility levels are welcome!
All yoga sessions will need a minimum of 5 participants before a class will be able to go ahead.
Bookings are essential