Fitness

The Y provides Yoga classes for all abilities and all ages whether you can touch your toes or you can’t.

Our coaches specialise in adapting programs to suit individual needs and helping participants get the best out of their classes. Yoga is beneficial for increased flexibility, increased muscle control, improvement of energy and breathing techniques as well as cardio health.

Our yoga sessions are run in a calm and soothing environment with lots of positive energy.

Location

All yoga classes are held at Bannockburn Community Sports Stadium, 32 High Street Bannockburn

Time

Sessions run three times a week:

• Mondays at 7:00pm
• Tuesdays at 6:30pm
• Saturdays at 9:00am

Price

• $16.00per session
• 10 Pass Card: $145.00 can be purchased via the stadium by calling 5281 2316.

Bookings are essential.